A Photo of Today's Meet and Girls Conference Meet 5-9-13 at North High

We're rolling on our condensed season.  Two meets completed this week with.  Girls finish up tomorrow and boys will finish up Friday.

If you need to leave early please sign out with a coach.  We had two athletes leave with their parents without telling coaches this week.  We take our responsibility to for the athletes very seriously and need to know where they are until we hand them off to parents.

Meet Expectations

All athletes need to be prepared for their events. If you are signed up for certain events you are responsible for participating in those specific events and reporting to them on time! You are encouraged to cheer on all other athletes from Inver Grove Heights during the entire meet. You are expected to stay for the entire meet (even after your events) and strongly recommended to ride the bus home with the teammates. If for some reason you need to leave the meet early, you must have a parent come and sign you out with a coach. You are NOT allowed to leave with anyone but your own parents. 

You live in Minnesota! Anticipate snow, cold, wind or rain everyday. Be prepared to add or remove layers of clothing to stay comfortable. When we go to the meet, you must be dressed appropriately for the weather.   If not, you will NOT be allowed to board the bus. Possible clothing includes hats, jackets, thermal socks, gloves/mittens, sweat pants, long underwear, tights, wind proof shell and running shoes.

Making sure we are prepared for meets will improve performances and make competition a better experience for all.

Mon. May 6th @ Henry Sibley With Mahtomedi and So. St. Paul ( make up from April 17th)

We're planning on running our first track meet tomorrow.  The weather looks perfect.   We will leave right after school for Mahtomedi's track.  The bus will return upon completion of the meet. Best guess is we'll return between 6:30pm and 7:30pm. Please be available to pick up your athlete. We'll have students call from the bus while driving back to school.


Please review our meet expectations below paying special attention to dressing warmly.

Meet Expectations

All athletes need to be prepared for their events. If you are signed up for certain events you are responsible for participating in those specific events and reporting to them on time! You are encouraged to cheer on all other athletes from Inver Grove Heights during the entire meet. You are expected to stay for the entire meet (even after your events) and strongly recommended to ride the bus home with the teammates. If for some reason you need to leave the meet early, you must have a parent come and sign you out with a coach. You are NOT allowed to leave with anyone but your own parents. T

You live in Minnesota! Anticipate snow, cold, wind or rain everyday. Be prepared to add or remove layers of clothing to stay comfortable. When we go to the meet, you must be dressed appropriately for the weather.  If not, you will NOT be allowed to board the bus. Possible clothing includes hats, jackets, thermal socks, gloves/mittens, sweat pants, long underwear, tights, wind proof shell and running shoes.

Making sure we are prepared for meets will improve performances and make competition a better experience for all.


Here's a map to the meet venue.  The address for Henry Sibley High School is 1897 Delaware Ave, Mendota Heights, MN.

View Larger Map

Mahtomedi has Postponed Today's Meet Until Wed. May 8th.

We can't get a break this year.  Next week's weather, however, looks like it will be vastly improved.  At the title indicates, we are rescheduling this meet for next Wed.  See you there and bring sun block.

May 2nd Meet at Mahtomedi

We're planning on running our first track meet tomorrow.  The weather is questionable, so please check back often.  I'll post any changes as soon as I'm aware of them.   We will leave right after school for Mahtomedi's track.  The bus will return upon completion of the meet. Best guess is we'll return between 6:30pm and 7:30pm. Please be available to pick up your athlete. We'll have students call from the bus while driving back to school.


Please review our meet expectations below paying special attention to dressing warmly.

Meet Expectations

All athletes need to be prepared for their events. If you are signed up for certain events you are responsible for participating in those specific events and reporting to them on time! You are encouraged to cheer on all other athletes from Inver Grove Heights during the entire meet. You are expected to stay for the entire meet (even after your events) and strongly recommended to ride the bus home with the teammates. If for some reason you need to leave the meet early, you must have a parent come and sign you out with a coach. You are NOT allowed to leave with anyone but your own parents. T

You live in Minnesota! Anticipate snow, cold, wind or rain everyday. Be prepared to add or remove layers of clothing to stay comfortable. When we go to the meet, you must be dressed appropriately for the weather.  If not, you will NOT be allowed to board the bus. Possible clothing includes hats, jackets, thermal socks, gloves/mittens, sweat pants, long underwear, tights, wind proof shell and running shoes.

Making sure we are prepared for meets will improve performances and make competition a better experience for all.


Here's a map to the meet venue.  The address for Mahtomedi High School is 8000 75th St. N. Mahtomedi, MN.



View Larger Map