Tuesday, April 29, 2014

April 30th Meet at Mahtomedi/ Reminder to Turn Spirit Wear Orders in.




The weather is looking cold and wet for tomorrow's meet.  Please send ample warm and waterproof clothing with your athlete.  Also please check school announcements for potential cancellation.

Please see link in schedule post for map and directions.

Wed. meets can cause conflict with religious classes.  If athletes need to miss for church activities please send a note with them.  If possible, we would like to have students compete in earlier events.  Here is a list of events in order:
75 Hurdles
100
Medley Relay
1600
4x200
400
4x100
800
200
4x400
  
Field events, long jump, high jump, triple jump, shot put and discus, run concurrently with running events


Please turn in any spirit wear order forms to Coach Volmer by Wed. April 30th.






Thursday, April 24, 2014

Spirit Wear Design & Order Form All orders due by 4-30-14







Athlete Name______________________________________  Grade__________

Circle size:  S    M    L    XL    XXL

Method and amount of Payment $10 per shirt.  ________ Cash or   __________ Check ck#______

*Checks Should be made out to STB

Practice is Cancelled for Thursday April 24th./Next Week

 

We're having a challenging year with tough weather and no track.  Everyone is doing a great job of making the best out of this situation.

Next week we have our meet scheduled for Wed.  Let coaches know if this conflicts with family plans.  We are also designing a team t-shirt for optional purchase.  We are looking at a blue, printed shirt with a cost on $10 or less.  I'll post an image when I get it. 

Thursday, April 17, 2014

Today's Meet (April 17th) is Cancelled Due to Cold

No meet we will have practice until 4:15.  Please pick up your athlete by 4:30  Looks like Spring returns next week.

Wednesday, April 16, 2014

4-17 Meet @ Richfield with So. St. Paul and Maplewood. (DRESS WARMLY!!!!!)

Not actual forecast for tomorrow 



We are planning on attending this meet after school tomorrow.  With four teams participating, I'm guessing that we will return around 7pm.  It is very difficult to give a firm time for track meets, but Richfield has run efficient meets in the past.  

Hats, gloves, winter jackets and warm sweat pants are going to be needed.  Forecast now looks like cloudy and upper 30's to low 40's.  Warm athletes are happier and perform better.

Please see the schedule with location link a couple post below.

I will post any changes or cancellations as soon as possible.  Please check back often.


Tuesday, April 8, 2014

Images from our First Meet- Next Meet is Thursday, April 17th.

Showing an outstanding attitude, good effort and lots of heart the students did an outstanding job running during or first time trial meet!   
 This was a running event only time trial, so coaches were busy timing and did not have a chance to take action photos.  Here's a few shots that shows the infield fun.  Good to see happy faces!
Next Meet is Thursday, April 17th

Monday, April 7, 2014

1st Practice Today & First Time Trial Meet Tomorrow

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Outstanding first practice.  We covered team expectations, signed up for events, learned our warm up routine and did a light work out in preparation for our meet tomorrow.

We have asked the athletes to check the forecast and dress appropriately. We also gave suggestions on snack and hydration options.

Our time trial meet is at North St. Paul tomorrow.  There are no field events or relays.  Students will compete in the 75 hurdles, 100m, 1600m, 400m, 200m and 800m.  We will return after the last event has been run.  I'm guessing we'll be back at school between 6:30 and 7:00pm.  We will have students call or text when we get close.

We encourage all students to ride the team bus home from meets.  Students may ride home with a parent if they check out with a coach.  You may not leave a meet with anyone other than your own guardian/parent without prior written approval.

Please check the previous two posts for the season's meet schedule, venue directions and for a printed versions of the rules and expectations for the team.  




2014 Meet Schedule as of 4-7-14 (Subject to change)

Type  Time  Opponent  Location  Bus 
Return 

Tuesday, Apr 8, 2014
Meet  3:45PM  Away vs. North,
Maplewood Middle,
Skyview Community Middle 
North - Polar Field  2:45PM  After last event



Thursday, Apr 17, 2014
Meet  3:45PM  Away vs. So. St. Paul,
Maplewood Middle,
Richfield Middle 
Richfield High School  2:45PM  After last event



Wednesday, Apr 30, 2014
Meet  3:45PM  Away vs. So. St. Paul,
Mahtomedi,
Richfield Middle 
Mahtomedi Middle School  2:45PM  After last event



Thursday, May 8, 2014
Meet  3:45PM  Away vs. North,
Mahtomedi,
Maplewood Middle,
John Glenn Middle 
North - Polar Field  2:45PM  After last event



Monday, May 12, 2014 (Boys' and Girls' Teams Are At Different Locations)
Girls' Conference Meet  3:45PM  Away vs. Henry Sibley,
Richfield,
So. St. Paul,
Mahtomedi,
Maplewood Middle,
John Glenn Middle 
Henry Sibley for Girls Tartan High School for Boys 2:45PM  After last event

Friday, April 4, 2014

2014 Track and Field Expectations


 
Simley MS Track Expectations

1.         Being a member of the Spartan Middle School Track Team is an honor and a privilege. It provides a chance to develop your body and mind. It is both hard work and lots of fun. All athletes need to demonstrate a positive attitude towards all school personnel, coaches, teammates, and officials. You are expected to cooperate with all. Hazing or harassment will not be tolerated while fun is expected.

2.         Practice begins at 2:45 and runs until 4:15. During practice Middle School Spartans are expected to work on their skills in both track and field events.  

3.         Practices and meets are mandatory for all student/athletes. If you miss a practice or a meet, you must have an excuse signed by your parent. Absences for academic reasons require prior approval.

4.         Athletics are a place to learn discipline and to build character.  We want to provide an opportunity to for all students to participate.  A written participation contract is required for any student who has four or more referrals for in school behavior problems. 

5.         MS athletes must be picked up at 4:30pm.  The activity bus is not for sports.  If coaches need to wait an excessive amount of time for you to be picked up you many not be able to participate.

6.         Practices and meets are a time to improve your fitness level and to develop your skills. Success is measured by effort, attitude and improvement as well as by race times.  If you improve you win.  All MS athletes are expected to participate in both track and field events.

7.         We encourage all students to ride the team bus home from meets.  You may ride home with a parent if you check out with a coach.  You may not leave a meet with anyone other than your own guardian/parent without prior written approval. 

8.         You live in Minnesota! Anticipate cold, wind or rain everyday. Be prepared to add or remove layers of clothing to stay comfortable. Proper dress is a safety issue. Athletes need to get in the habit of checking the weather forecasts.  Athletes must wear shirts at all times.

9.         Academics are at the core of your educational experience. All athletes must be making good behavior and academic choices to stay active on the team. We are students first; athletes second.

10.       All team members must abide by the MSHSL rules and #199 district athletic policies. These are minimum standards; we, of course, expect better!

11.       Communication is an important part of any team. Short notice changes in meet times and locations often occur due to weather conditions. Please check the blog often.

12.       We are a team of athletes from grade 6 to grade 8. We must work together to meet the individual developmental needs of each student.

13.       The skills and the attitudes learned in athletics are applicable to all aspects of life, it is an overt goal of athletics to develop students to be happy, hardworking, goal oriented and ethical adults. Learn, try and have a great season!